{"id":9897,"date":"2016-02-29T10:11:19","date_gmt":"2016-02-29T15:11:19","guid":{"rendered":"http:\/\/www.midiariodecocina.com\/?p=9897"},"modified":"2025-06-30T22:43:23","modified_gmt":"2025-07-01T02:43:23","slug":"tortilla-de-zanahoria","status":"publish","type":"post","link":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897","title":{"rendered":"Tortilla de zanahoria"},"content":{"rendered":"

No se imaginan la peque\u00f1a delicia que pueden hallar en esta simple receta de tortilla de zanahoria. Una receta que es ideal como acompa\u00f1amiento, que puede ser preparada en cualquier \u00e9poca del a\u00f1o. Ideal para quienes llevan un regimen m\u00e1s liviano, o para quienes llevan un estilo de vida m\u00e1s saludable a la hora de comer. Es bueno ir adquiriendo mejores h\u00e1bitos y en la simpleza de los vegetales podemos encontrar un mundo de ideas para alimentarnos de manera deliciosa y con un nivel nutricional bueno.<\/p>\n

Como sabr\u00e1n la zanahoria es una buena fuente de\u00a0betacaroteno y provee dosis destacables de minerales como calcio, hierro, potasio, f\u00f3sforo y otras vitaminas, como las B, C, D, E y \u00e1cido f\u00f3lico.<\/p>\n

\"Tortilla<\/a><\/p>\n

En esta receta la zanahoria se\u00a0cocina cruda, se ralla fina, yo utilic\u00e9 de esos ralladores de aluminio b\u00e1sicos muy simple \u00a0y la cocci\u00f3n en s\u00ed de la tortilla no lleva mucho tiempo, hay que contar idealmente con un sart\u00e9n antidherente para que no se pegue. El sabor es realmente delicioso, muy sabrosa. Y lo mejor de todo es que es muy r\u00e1pida de preparar.<\/p>\n

\"Tortilla<\/a><\/p>\n

Variantes de la tortilla de zanahorias<\/h2>\n

Una de las ventajas de esta receta es que es extremadamente vers\u00e1til. Aqu\u00ed algunas ideas para personalizarla:<\/p>\n

\ud83e\uddc0 Con queso y or\u00e9gano<\/h3>\n

Agrega una mezcla de quesos (mozzarella, gouda, ricotta) para una textura m\u00e1s cremosa y un sabor m\u00e1s intenso.<\/p>\n

\ud83c\udf3f Con espinacas<\/h3>\n

Incorpora hojas de espinaca cocidas o frescas para enriquecer la tortilla con m\u00e1s fibra y hierro.<\/p>\n

\ud83e\udd54 Con papas ralladas<\/h3>\n

Si quieres una versi\u00f3n m\u00e1s contundente, mezcla zanahorias y papas ralladas.<\/p>\n

\ud83e\uddc5 Estilo \u201ctortilla francesa\u201d<\/h3>\n

Hazla delgada, sin cebolla ni otros ingredientes, solo zanahoria y huevo, ideal para enrollar.<\/p>\n

\ud83c\udf31 Vegana<\/h3>\n

Sustituye el huevo por harina de garbanzos + agua (en proporci\u00f3n 1:1) o usa tofu triturado y especias. No ser\u00e1 una \u201ctortilla cl\u00e1sica\u201d, pero es ideal para quienes siguen una dieta vegetal.<\/p>\n

\"Tortilla<\/a><\/p>\n

Quiz\u00e1s les interese ver las recetas de Tortilla de espinacas<\/strong><\/a> o Tortillas de porotos verdes<\/strong><\/a>.<\/p>\n

 <\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Tortilla de zanahoria<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">14<\/span> reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">18 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897&print=17244\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.hojadeprueba.midiariodecocina.com%2F%3Fp%3D9897\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPinear Receta<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredientes<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Escala<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"4\">4<\/span> zanahorias sin c\u00e1scara<\/li>\n<li><span data-amount=\"0.5\">1\/2<\/span> unidad de cebolla picada fina<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharadita de aceite<\/li>\n<li><span data-amount=\"4\">4<\/span> huevos<\/li>\n<li>Sal y pimienta a gusto<\/li>\n<li>Unas gotas de aceite para el sart\u00e9n<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a15717aabfbf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a15717aabfbf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instrucciones<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">En una sart\u00e9n fre\u00edr la cebolla con la cucharadita de aceite. Esto toma como 3 minutos. Ojo que la cebolla no debe dorarse.<\/li>\n<li id=\"instruction-step-2\">Luego en un bowl batir los huevos, a\u00f1adir la cebolla frita, la zanahoria rallada.<\/li>\n<li id=\"instruction-step-3\">Sazonar con sal y pimienta a gusto.<\/li>\n<li id=\"instruction-step-4\">Calentar una sart\u00e9n antiadherente y colocar toda la mezcla all\u00ed, con la ayuda de una esp\u00e1tula ir juntando los costados para ir d\u00e1ndole la forma.<\/li>\n<li id=\"instruction-step-5\">Dejar cocinar a fuego medio bajo unos 5 minutos o hasta que se desprenda de la base.<\/li>\n<li id=\"instruction-step-6\">Luego con la ayuda de un plato plano o bajo, voltear la tortilla y cocinar por el otro lado otros 5 minutos a hasta se desprenda de su base.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">8 mins<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Almuerzo<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">sart\u00e9n<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Saludable<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p> <\/p>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias04.jpg\" data-rel=\"penci-gallery-image-content\" rel=\"attachment wp-att-9904\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9904 size-full\" title=\"Tortilla de zanahoria\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias04.jpg\" alt=\"Tortilla de zanahoria\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias04.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias04-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias04-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h2 data-start=\"6186\" data-end=\"6234\">Consejos \u00fatiles para lograr la mejor tortilla<\/h2>\n<ul data-start=\"6236\" data-end=\"6643\">\n<li data-start=\"6236\" data-end=\"6302\">\n<p data-start=\"6238\" data-end=\"6302\"><strong data-start=\"6238\" data-end=\"6276\">Usa una buena sart\u00e9n antiadherente<\/strong> para evitar que se pegue.<\/p>\n<\/li>\n<li data-start=\"6303\" data-end=\"6394\">\n<p data-start=\"6305\" data-end=\"6394\"><strong data-start=\"6305\" data-end=\"6332\">No cocines a fuego alto<\/strong>, porque se puede dorar por fuera y quedar cruda en el centro.<\/p>\n<\/li>\n<li data-start=\"6395\" data-end=\"6459\">\n<p data-start=\"6397\" data-end=\"6459\"><strong data-start=\"6397\" data-end=\"6432\">Tapa la sart\u00e9n mientras cocinas<\/strong>, as\u00ed se cocina m\u00e1s parejo.<\/p>\n<\/li>\n<li data-start=\"6460\" data-end=\"6553\">\n<p data-start=\"6462\" data-end=\"6553\"><strong data-start=\"6462\" data-end=\"6491\">Refrigera antes de cortar<\/strong> si la quieres en trozos perfectos para una lonchera o picnic.<\/p>\n<\/li>\n<li data-start=\"6554\" data-end=\"6643\">\n<p data-start=\"6556\" data-end=\"6643\"><strong data-start=\"6556\" data-end=\"6577\">Puedes congelarla<\/strong>, cortada en porciones, y calentar en el microondas o en el horno.<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25314 size-full\" title=\"Tortilla de zanahorias\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias.jpg\" alt=\"Tortilla de zanahorias\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias-683x1024.jpg 683w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No se imaginan la peque\u00f1a delicia que pueden hallar en esta simple receta de tortilla de zanahoria. Una receta que es ideal como acompa\u00f1amiento, que puede ser preparada en cualquier…<\/p>\n","protected":false},"author":2,"featured_media":9898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,4,1070,42],"tags":[1289,1276],"class_list":["post-9897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acompanamiento","category-almuerzo","category-cocina-saludable","category-plato-vegetariano","tag-tortilla","tag-zanahoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tortilla de zanahoria – Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla de zanahoria – Mi Diario de Cocina\" \/>\n<meta property=\"og:description\" content=\"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\" \/>\n<meta property=\"og:site_name\" content=\"Mi Diario de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/midiariodecocina\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-29T15:11:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-01T02:43:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina Rojas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:site\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina Rojas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\"},\"author\":{\"name\":\"Carolina Rojas\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd\"},\"headline\":\"Tortilla de zanahoria\",\"datePublished\":\"2016-02-29T15:11:19+00:00\",\"dateModified\":\"2025-07-01T02:43:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\"},\"wordCount\":430,\"commentCount\":25,\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg\",\"keywords\":[\"tortilla\",\"zanahoria\"],\"articleSection\":[\"Acompa\u00f1amiento\",\"Almuerzo\",\"Cocina saludable\",\"Plato vegetariano\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\",\"name\":\"Tortilla de zanahoria – Mi Diario de Cocina\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg\",\"datePublished\":\"2016-02-29T15:11:19+00:00\",\"dateModified\":\"2025-07-01T02:43:23+00:00\",\"description\":\"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg\",\"width\":700,\"height\":467},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tortilla de zanahoria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"name\":\"Mi Diario de Cocina\",\"description\":\"F\u00e1ciles y deliciosas recetas de cocina\",\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\",\"name\":\"Mi Diario de Cocina\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Mi Diario de Cocina\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/midiariodecocina\",\"https:\/\/x.com\/Mooncarolina\",\"http:\/\/instagram.com\/midiariodecocina\",\"http:\/\/www.pinterest.com\/mooncarolina\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd\",\"name\":\"Carolina Rojas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g\",\"caption\":\"Carolina Rojas\"},\"description\":\"Chilena en Atlanta, mam\u00e1, esposa, cocinera y food blogger...\",\"sameAs\":[\"http:\/\/www.hojadeprueba.midiariodecocina.com\"],\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tortilla de zanahoria – Mi Diario de Cocina","description":"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Tortilla de zanahoria – Mi Diario de Cocina","og_description":"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.","og_url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897","og_site_name":"Mi Diario de Cocina","article_publisher":"https:\/\/www.facebook.com\/midiariodecocina","article_published_time":"2016-02-29T15:11:19+00:00","article_modified_time":"2025-07-01T02:43:23+00:00","og_image":[{"width":700,"height":467,"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg","type":"image\/jpeg"}],"author":"Carolina Rojas","twitter_card":"summary_large_image","twitter_creator":"@Mooncarolina","twitter_site":"@Mooncarolina","twitter_misc":{"Escrito por":"Carolina Rojas","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#article","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897"},"author":{"name":"Carolina Rojas","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd"},"headline":"Tortilla de zanahoria","datePublished":"2016-02-29T15:11:19+00:00","dateModified":"2025-07-01T02:43:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897"},"wordCount":430,"commentCount":25,"publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg","keywords":["tortilla","zanahoria"],"articleSection":["Acompa\u00f1amiento","Almuerzo","Cocina saludable","Plato vegetariano"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897","name":"Tortilla de zanahoria – Mi Diario de Cocina","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg","datePublished":"2016-02-29T15:11:19+00:00","dateModified":"2025-07-01T02:43:23+00:00","description":"Deliciosa y sencilla tortilla de zanahoria, ideal como acompa\u00f1amiento.","breadcrumb":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#primaryimage","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2016\/02\/Tortilla-de-zanahorias01.jpg","width":700,"height":467},{"@type":"BreadcrumbList","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=9897#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hojadeprueba.midiariodecocina.com\/"},{"@type":"ListItem","position":2,"name":"Tortilla de zanahoria"}]},{"@type":"WebSite","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","name":"Mi Diario de Cocina","description":"F\u00e1ciles y deliciosas recetas de cocina","publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization","name":"Mi Diario de Cocina","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","width":512,"height":512,"caption":"Mi Diario de Cocina"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/midiariodecocina","https:\/\/x.com\/Mooncarolina","http:\/\/instagram.com\/midiariodecocina","http:\/\/www.pinterest.com\/mooncarolina\/"]},{"@type":"Person","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd","name":"Carolina Rojas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g","caption":"Carolina Rojas"},"description":"Chilena en Atlanta, mam\u00e1, esposa, cocinera y food blogger...","sameAs":["http:\/\/www.hojadeprueba.midiariodecocina.com"],"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/9897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9897"}],"version-history":[{"count":3,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/9897\/revisions"}],"predecessor-version":[{"id":25316,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/9897\/revisions\/25316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/media\/9898"}],"wp:attachment":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}