{"id":6800,"date":"2015-06-11T12:34:15","date_gmt":"2015-06-11T16:34:15","guid":{"rendered":"http:\/\/www.midiariodecocina.com\/?p=6800"},"modified":"2025-09-17T11:20:12","modified_gmt":"2025-09-17T15:20:12","slug":"ensalada-a-la-chilena","status":"publish","type":"post","link":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800","title":{"rendered":"Ensalada a la chilena"},"content":{"rendered":"<p data-start=\"281\" data-end=\"574\">Cuando pensamos en la gastronom\u00eda chilena, de inmediato nos vienen a la mente preparaciones como la empanada, el pastel de choclo, las sopaipillas o un buen asado. Pero hay un acompa\u00f1amiento que, aunque sencillo, se ha convertido en un verdadero \u00edcono nacional: la <strong data-start=\"546\" data-end=\"571\">ensalada a la chilena<\/strong>.<\/p>\n<p data-start=\"576\" data-end=\"960\">A base de <strong data-start=\"586\" data-end=\"635\">tomate fresco, cebolla y un toque de cilantro<\/strong>, esta ensalada es el complemento perfecto para casi cualquier plato t\u00edpico chileno. No importa si es verano o invierno, si estamos celebrando Fiestas Patrias, compartiendo un asado familiar o acompa\u00f1ando un sencillo plato de porotos con riendas: la ensalada a la chilena siempre aparece para darle color, frescura y sabor.<\/p>\n<p>Tambi\u00e9n hay un detalle que ser\u00e1 del gusto de qui\u00e9n prepare esta ensalada y es el detalle de blanquear la cebolla para que no sea tan fuerte el sabor de esta en la boca, pero eso ya ser\u00e1 cosas de gusto el querer suavizar su sabor.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01.jpg\" data-rel=\"penci-gallery-image-content\"  rel=\"attachment wp-att-6801\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-6801 size-full\" title=\"Ensalada a la chilena\" src=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01.jpg\" alt=\"Ensalada a la chilena\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01-300x200.jpg 300w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01-600x400.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>Les recomiendo que el corte de la cebolla no sea grueso, con ello no se robar\u00e1 el protagonismo e ir\u00e1 a la par con el resto de los ingredientes.<\/p>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena02.jpg\" data-rel=\"penci-gallery-image-content\"  rel=\"attachment wp-att-6803\"><img decoding=\"async\" class=\"aligncenter wp-image-6803 size-full\" title=\"Ensalada a la chilena\" src=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena02.jpg\" alt=\"Ensalada a la chilena\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena02.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena02-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena02-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h2 data-start=\"6604\" data-end=\"6656\">\u00bfCon qu\u00e9 platos acompa\u00f1arla?<\/h2>\n<p data-start=\"6658\" data-end=\"6812\">La <strong data-start=\"6661\" data-end=\"6686\">ensalada a la chilena<\/strong> es tan vers\u00e1til que se puede servir pr\u00e1cticamente con todo, pero estos son algunos de los platos donde brilla con m\u00e1s fuerza:<\/p>\n<ul data-start=\"6814\" data-end=\"7262\">\n<li data-start=\"6814\" data-end=\"6906\">\n<p data-start=\"6816\" data-end=\"6906\"><strong data-start=\"6816\" data-end=\"6826\">Asados<\/strong>: nada como acompa\u00f1ar un trozo de carne o longanizas con esta ensalada fresca.<\/p>\n<\/li>\n<li data-start=\"6907\" data-end=\"6980\">\n<p data-start=\"6909\" data-end=\"6980\"><strong data-start=\"6909\" data-end=\"6931\">Empanadas de horno<\/strong>: equilibra la intensidad de la masa y el pino.<\/p>\n<\/li>\n<li data-start=\"6981\" data-end=\"7062\">\n<p data-start=\"6983\" data-end=\"7062\"><strong data-start=\"6983\" data-end=\"7017\">Porotos granados o con riendas<\/strong>: corta la densidad del plato con frescura.<\/p>\n<\/li>\n<li data-start=\"7063\" data-end=\"7173\">\n<p data-start=\"7065\" data-end=\"7173\"><strong data-start=\"7065\" data-end=\"7095\">Pastel de choclo o humitas<\/strong>: el contraste entre lo dulce del choclo y lo \u00e1cido del tomate es delicioso.<\/p>\n<\/li>\n<li data-start=\"7174\" data-end=\"7262\">\n<p data-start=\"7176\" data-end=\"7262\"><strong data-start=\"7176\" data-end=\"7201\">Pescados a la plancha<\/strong>: potencia el sabor sin enmascarar la frescura del pescado.<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\" data-rel=\"penci-gallery-image-content\"  rel=\"attachment wp-att-6805\"><img decoding=\"async\" class=\"aligncenter wp-image-6805 size-full\" title=\"Ensalada a la chilena\" src=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\" alt=\"Ensalada a la chilena\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h2 data-start=\"3295\" data-end=\"3358\">Paso a paso: c\u00f3mo preparar la ensalada a la chilena perfecta<\/h2>\n<p data-start=\"3360\" data-end=\"3537\">Aunque parezca una ensalada muy simple, la diferencia entre una ensalada com\u00fan y una <strong data-start=\"3445\" data-end=\"3472\">a la chilena de calidad<\/strong> est\u00e1 en los detalles. Aqu\u00ed te dejo el procedimiento recomendado:<\/p>\n<ol data-start=\"3539\" data-end=\"4850\">\n<li data-start=\"3539\" data-end=\"3987\">\n<p data-start=\"3542\" data-end=\"3567\"><strong data-start=\"3542\" data-end=\"3565\">Preparar la cebolla<\/strong><\/p>\n<ul data-start=\"3571\" data-end=\"3987\">\n<li data-start=\"3571\" data-end=\"3625\">\n<p data-start=\"3573\" data-end=\"3625\">Corta la cebolla en plumas finas (tiras delgadas).<\/p>\n<\/li>\n<li data-start=\"3629\" data-end=\"3686\">\n<p data-start=\"3631\" data-end=\"3686\">Col\u00f3cala en un bowl con agua fr\u00eda y una pizca de sal.<\/p>\n<\/li>\n<li data-start=\"3690\" data-end=\"3754\">\n<p data-start=\"3692\" data-end=\"3754\">D\u00e9jala reposar entre 10 y 15 minutos para suavizar su sabor.<\/p>\n<\/li>\n<li data-start=\"3758\" data-end=\"3987\">\n<p data-start=\"3760\" data-end=\"3987\">Enju\u00e1gala y estr\u00fajala ligeramente con las manos antes de usar.<br data-start=\"3822\" data-end=\"3825\" \/>\ud83d\udc49 Tip: algunas personas prefieren darle un choque de agua caliente primero y luego pasarla por agua fr\u00eda. Esto ayuda a que quede crujiente pero sin lo fuerte.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"3989\" data-end=\"4348\">\n<p data-start=\"3992\" data-end=\"4016\"><strong data-start=\"3992\" data-end=\"4014\">Cortar los tomates<\/strong><\/p>\n<ul data-start=\"4020\" data-end=\"4348\">\n<li data-start=\"4020\" data-end=\"4105\">\n<p data-start=\"4022\" data-end=\"4105\">Lava bien los tomates y c\u00f3rtalos en gajos, rodajas o cubos, seg\u00fan tu preferencia.<\/p>\n<\/li>\n<li data-start=\"4109\" data-end=\"4237\">\n<p data-start=\"4111\" data-end=\"4237\">Lo importante es que los trozos no sean demasiado peque\u00f1os, ya que parte de la gracia es sentir la jugosidad en cada bocado.<\/p>\n<\/li>\n<li data-start=\"4241\" data-end=\"4348\">\n<p data-start=\"4243\" data-end=\"4348\">Si los tomates tienen demasiada semilla, puedes retirar un poco para evitar que la ensalada quede aguada.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"4350\" data-end=\"4592\">\n<p data-start=\"4353\" data-end=\"4383\"><strong data-start=\"4353\" data-end=\"4381\">Mezclar los ingredientes<\/strong><\/p>\n<ul data-start=\"4387\" data-end=\"4592\">\n<li data-start=\"4387\" data-end=\"4469\">\n<p data-start=\"4389\" data-end=\"4469\">En una ensaladera grande, coloca los tomates, la cebolla y el cilantro picado.<\/p>\n<\/li>\n<li data-start=\"4473\" data-end=\"4523\">\n<p data-start=\"4475\" data-end=\"4523\">Agrega un buen chorro de aceite y sal a gusto.<\/p>\n<\/li>\n<li data-start=\"4527\" data-end=\"4592\">\n<p data-start=\"4529\" data-end=\"4592\">Revuelve con suavidad para no desarmar demasiado los tomates.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"4594\" data-end=\"4850\">\n<p data-start=\"4597\" data-end=\"4627\"><strong data-start=\"4597\" data-end=\"4625\">Dejar reposar (opcional)<\/strong><\/p>\n<ul data-start=\"4631\" data-end=\"4850\">\n<li data-start=\"4631\" data-end=\"4750\">\n<p data-start=\"4633\" data-end=\"4750\">Algunas familias chilenas dejan reposar la ensalada unos minutos antes de servir, para que los sabores se integren.<\/p>\n<\/li>\n<li data-start=\"4754\" data-end=\"4850\">\n<p data-start=\"4756\" data-end=\"4850\">Sin embargo, lo mejor es consumirla fresca para mantener la textura crujiente de la cebolla.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Quiz\u00e1s les interese ver las recetas de <strong><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/porotos-con-riendas-version-01\/\" target=\"_blank\" rel=\"noopener noreferrer\">Porotos con riendas<\/a><\/strong> o <strong><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/ensalada-de-apio-y-palta-aguacate\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ensalada de apio y palta<\/a><\/strong>.<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800&#038;print=17062\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-17062-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-17062\" data-tr-id=\"17062\" class=\"tasty-recipes tasty-recipes-17062 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ensalada a la chilena\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Ensalada a la chilena<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">2<\/span> reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Carolina Rojas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">10 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span>-3 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800&#038;print=17062\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.hojadeprueba.midiariodecocina.com%2F%3Fp%3D6800\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPinear Receta<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredientes<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Escala<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"3\">3<\/span> tomates medianos<\/li>\n<li><span data-amount=\"1\">1<\/span> cebolla cortada en pluma<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharada de cilantro o perejil picado<\/li>\n<li>Aceite y sal a gusto<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a156a70ed45d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a156a70ed45d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instrucciones<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Lavar bien los tomates y cortarlos en gajos.<\/li>\n<li id=\"instruction-step-2\">Cortar la cebolla en pluma, aqu\u00ed pueden blanquear la cebolla unos 2 minutos en agua caliente, enseguida pasar por agua fr\u00eda.<\/li>\n<li id=\"instruction-step-3\">Unir los tomates, cebolla y agregar cilantro o perejil.<\/li>\n<li id=\"instruction-step-4\">Sazonar con sal y aceite a gusto.<\/li>\n<li id=\"instruction-step-5\">D\u00e9jela reposar unos minutos para que el tomate vaya botando su jugo.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 mins<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Ensaladas<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">chilena<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<h2 data-start=\"7841\" data-end=\"7903\">Consejos pr\u00e1cticos para servir en reuniones o celebraciones<\/h2>\n<ul data-start=\"7905\" data-end=\"8328\">\n<li data-start=\"7905\" data-end=\"8013\">\n<p data-start=\"7907\" data-end=\"8013\"><strong data-start=\"7907\" data-end=\"7934\">Ensaladera transparente<\/strong>: luce mucho m\u00e1s, porque los colores rojo, blanco y verde son muy atractivos.<\/p>\n<\/li>\n<li data-start=\"8014\" data-end=\"8120\">\n<p data-start=\"8016\" data-end=\"8120\"><strong data-start=\"8016\" data-end=\"8042\">Preparar en el momento<\/strong>: la cebolla puede dejar un sabor fuerte si se guarda mucho tiempo mezclada.<\/p>\n<\/li>\n<li data-start=\"8121\" data-end=\"8227\">\n<p data-start=\"8123\" data-end=\"8227\"><strong data-start=\"8123\" data-end=\"8149\">Porciones individuales<\/strong>: para un evento elegante, puedes servirla en vasitos peque\u00f1os como entrada.<\/p>\n<\/li>\n<li data-start=\"8228\" data-end=\"8328\">\n<p data-start=\"8230\" data-end=\"8328\"><strong data-start=\"8230\" data-end=\"8257\">Toque final con hierbas<\/strong>: adem\u00e1s del cilantro, prueba con hojas de albahaca fresca en verano.<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena04.jpg\" data-rel=\"penci-gallery-image-content\"  rel=\"attachment wp-att-6807\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6807 size-full\" title=\"Ensalada a la chilena\" src=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena04.jpg\" alt=\"Ensalada a la chilena\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena04.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena04-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena04-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando pensamos en la gastronom\u00eda chilena, de inmediato nos vienen a la mente preparaciones como la empanada, el pastel de choclo, las sopaipillas o un buen asado. Pero hay un&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,14],"tags":[492,614,438,425,433,628],"class_list":["post-6800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almuerzo","category-platos-tipicos","category-ensaladas","tag-almuerzo-2","tag-cebolla","tag-cocina-chilena","tag-comida-chilena","tag-ensaladas-2","tag-tomates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada a la chilena &#8211; Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada a la chilena &#8211; Mi Diario de Cocina\" \/>\n<meta property=\"og:description\" content=\"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\" \/>\n<meta property=\"og:site_name\" content=\"Mi Diario de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/midiariodecocina\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-11T16:34:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T15:20:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:site\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\"},\"author\":{\"name\":\"Carolina\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/f2673417f0a5835d58d7894535a30f27\"},\"headline\":\"Ensalada a la chilena\",\"datePublished\":\"2015-06-11T16:34:15+00:00\",\"dateModified\":\"2025-09-17T15:20:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\"},\"wordCount\":641,\"commentCount\":13,\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\",\"keywords\":[\"almuerzo\",\"cebolla\",\"cocina chilena\",\"comida chilena\",\"ensaladas\",\"tomates\"],\"articleSection\":[\"Almuerzo\",\"Comida chilena\",\"Ensaladas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\",\"name\":\"Ensalada a la chilena &#8211; Mi Diario de Cocina\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\",\"datePublished\":\"2015-06-11T16:34:15+00:00\",\"dateModified\":\"2025-09-17T15:20:12+00:00\",\"description\":\"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg\",\"width\":700,\"height\":1050,\"caption\":\"Ensalada a la chilena\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ensalada a la chilena\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"name\":\"Mi Diario de Cocina\",\"description\":\"F\u00e1ciles y deliciosas recetas de cocina\",\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\",\"name\":\"Mi Diario de Cocina\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Mi Diario de Cocina\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/midiariodecocina\",\"https:\/\/x.com\/Mooncarolina\",\"http:\/\/instagram.com\/midiariodecocina\",\"http:\/\/www.pinterest.com\/mooncarolina\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/f2673417f0a5835d58d7894535a30f27\",\"name\":\"Carolina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/25dfe55741feebee4040daa7398a2993e38e3e579462f7a2fa34aa523cb48e34?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/25dfe55741feebee4040daa7398a2993e38e3e579462f7a2fa34aa523cb48e34?s=96&d=mm&r=g\",\"caption\":\"Carolina\"},\"description\":\"Mi nombre es Carolina Rojas, vivo en Atlanta, soy mam\u00e1, esposa, cocinera chilena y food blogger\",\"sameAs\":[\"http:\/\/www.hojadeprueba.midiariodecocina.com\"],\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ensalada a la chilena &#8211; Mi Diario de Cocina","description":"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Ensalada a la chilena &#8211; Mi Diario de Cocina","og_description":"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.","og_url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800","og_site_name":"Mi Diario de Cocina","article_publisher":"https:\/\/www.facebook.com\/midiariodecocina","article_published_time":"2015-06-11T16:34:15+00:00","article_modified_time":"2025-09-17T15:20:12+00:00","og_image":[{"width":700,"height":1050,"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg","type":"image\/jpeg"}],"author":"Carolina","twitter_card":"summary_large_image","twitter_creator":"@Mooncarolina","twitter_site":"@Mooncarolina","twitter_misc":{"Escrito por":"Carolina","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#article","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800"},"author":{"name":"Carolina","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/f2673417f0a5835d58d7894535a30f27"},"headline":"Ensalada a la chilena","datePublished":"2015-06-11T16:34:15+00:00","dateModified":"2025-09-17T15:20:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800"},"wordCount":641,"commentCount":13,"publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg","keywords":["almuerzo","cebolla","cocina chilena","comida chilena","ensaladas","tomates"],"articleSection":["Almuerzo","Comida chilena","Ensaladas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800","name":"Ensalada a la chilena &#8211; Mi Diario de Cocina","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg","datePublished":"2015-06-11T16:34:15+00:00","dateModified":"2025-09-17T15:20:12+00:00","description":"Ensalada a la chilena, ideal para acompa\u00f1ar un pastel de choclo u otros platillos chilenos.","breadcrumb":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#primaryimage","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2015\/06\/Ensalada-a-la-chilena03.jpg","width":700,"height":1050,"caption":"Ensalada a la chilena"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=6800#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hojadeprueba.midiariodecocina.com\/"},{"@type":"ListItem","position":2,"name":"Ensalada a la chilena"}]},{"@type":"WebSite","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","name":"Mi Diario de Cocina","description":"F\u00e1ciles y deliciosas recetas de cocina","publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization","name":"Mi Diario de Cocina","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","width":512,"height":512,"caption":"Mi Diario de Cocina"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/midiariodecocina","https:\/\/x.com\/Mooncarolina","http:\/\/instagram.com\/midiariodecocina","http:\/\/www.pinterest.com\/mooncarolina\/"]},{"@type":"Person","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/f2673417f0a5835d58d7894535a30f27","name":"Carolina","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/25dfe55741feebee4040daa7398a2993e38e3e579462f7a2fa34aa523cb48e34?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/25dfe55741feebee4040daa7398a2993e38e3e579462f7a2fa34aa523cb48e34?s=96&d=mm&r=g","caption":"Carolina"},"description":"Mi nombre es Carolina Rojas, vivo en Atlanta, soy mam\u00e1, esposa, cocinera chilena y food blogger","sameAs":["http:\/\/www.hojadeprueba.midiariodecocina.com"],"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/6800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6800"}],"version-history":[{"count":3,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/6800\/revisions"}],"predecessor-version":[{"id":25401,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/6800\/revisions\/25401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/media\/6805"}],"wp:attachment":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}