{"id":23443,"date":"2023-09-01T11:49:59","date_gmt":"2023-09-01T15:49:59","guid":{"rendered":"https:\/\/www.midiariodecocina.com\/?p=23443"},"modified":"2023-09-01T11:56:25","modified_gmt":"2023-09-01T15:56:25","slug":"pebre-de-cochayuyo","status":"publish","type":"post","link":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=23443","title":{"rendered":"Pebre de cochayuyo"},"content":{"rendered":"<p>Cuando estuve en Chile hace unas semanas atr\u00e1s, en uno de los restaurantes que visitamos con mi familia, nos sirvieron mientras esper\u00e1bamos nuestro pedido, nos trajeron unos pancitos peque\u00f1os calientitos, acompa\u00f1ados de un delicioso Pebre de cochayuyo, para mi lo m\u00e1s sorprendente es que a mi hijo le gust\u00f3, cosa poco usual en los ni\u00f1os y a mi en lo personal me hizo muy feliz. Tuve una inspiraci\u00f3n m\u00e1xima de replicar esta receta sobretodo para darle la bienvenida al mes de la patria.<\/p>\n<p>He tenido la suerte de comprar cochayuyo y se vendr\u00e1n varias otras recetas m\u00e1s, ojal\u00e1 all\u00e1 en Chile le sigan dando la oportunidad de inclu\u00edr en la dieta esta alga tan nutritiva.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-23444 size-full\" title=\"Pebre de cochayuyo\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1503\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01-681x1024.jpg 681w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01-768x1154.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>El cochayuyo es una alga marina comestible que se encuentra principalmente en las costas del oc\u00e9ano Pac\u00edfico, en regiones como Chile, Per\u00fa y otros pa\u00edses sudamericanos. Tambi\u00e9n se conoce con otros nombres, como \u00abyuyo,\u00bb \u00abhuiro,\u00bb o \u00abluche\u00bb en algunas regiones. Esta alga es una fuente importante de nutrientes y se ha consumido tradicionalmente en la cocina de estas \u00e1reas durante siglos.<\/p>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"aligncenter wp-image-23452 size-full\" title=\"Pebre de cochayuyo\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1503\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01-681x1024.jpg 681w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Ceviche-de-cochayuyo01-768x1154.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>El cochayuyo es rico en vitaminas, minerales, antioxidantes y fibra. Contiene una cantidad significativa de yodo, que es esencial para la funci\u00f3n adecuada de la gl\u00e1ndula tiroides. Tambi\u00e9n es una fuente de prote\u00ednas y puede ser una adici\u00f3n nutritiva a la dieta.<\/p>\n<p>En la gastronom\u00eda, el cochayuyo se utiliza de diversas formas, como en ensaladas, sopas, guisos, y se puede preparar de manera similar a otros vegetales marinos. Su sabor es salado y su textura es algo similar a las algas. Es importante destacar que antes de consumir cochayuyo, se debe remojar y cocinar adecuadamente para ablandar su textura y eliminar posibles impurezas.<\/p>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"aligncenter wp-image-23446 size-full\" title=\"Pebre de cochayuyo\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1503\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04-681x1024.jpg 681w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo04-768x1154.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Quiz\u00e1s tambi\u00e9n les interese ver las recetas de <a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/empanadas-de-pino\/\" target=\"_blank\" rel=\"noopener\"><strong>Empanadas de pino<\/strong><\/a> o <a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/empanadas-vegetarianas\/\" target=\"_blank\" rel=\"noopener\"><strong>Empanadas vegetarianas.<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print 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37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pebre de cochayuyo\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Pebre de cochayuyo<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Carolina Rojas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">45 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=23443&#038;print=23455\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.hojadeprueba.midiariodecocina.com%2F%3Fp%3D23443\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPinear Receta<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredientes<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Escala<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"200\">200<\/span> gramos de cochayuyo seco (previamente hidratado y cocido)<\/li>\n<li><span data-amount=\"1\">1<\/span> tomate maduro, picado en cubos peque\u00f1os<\/li>\n<li><span data-amount=\"1\">1<\/span> cebolla morada peque\u00f1a, finamente picada<\/li>\n<li><span data-amount=\"1\">1<\/span> aj\u00ed verde<span class=\"Apple-converted-space\">\u00a0 <\/span>picado en cuadros peque\u00f1os<\/li>\n<li><span data-amount=\"0.5\">1\/2<\/span> taza de cilantro fresco, picado<\/li>\n<li><span data-amount=\"1\">1<\/span> diente de ajo, finamente picado<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharada de vino blanco<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharada de aceite de oliva<\/li>\n<li>Sal y pimienta al gusto<\/li>\n<li>Salsa de aj\u00ed a gusto<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1566ae9bcf3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1566ae9bcf3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instrucciones<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-nbbfs-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-nbbfs-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\" data-testid=\"conversation-turn-5\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 lg:px-0 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<ol>\n<li id=\"instruction-step-1\">Primero, aseg\u00farate de haber hidratado y cocido el cochayuyo seg\u00fan las indicaciones del paquete. Por lo general, necesitas remojarlo en agua durante un tiempo y luego cocinarlo hasta que est\u00e9 tierno por unos 20 minutos.<\/li>\n<li id=\"instruction-step-2\">Cortar\u00a0 el cochayuyo en tiras finas.<\/li>\n<li id=\"instruction-step-3\">En un bowl grande, mezcla el cochayuyo cocido, el tomate, la cebolla, el cilantro, aj\u00ed verde y el ajo.<\/li>\n<li id=\"instruction-step-4\">Agregar el vino, aceite y salsa de aj\u00ed.<\/li>\n<li id=\"instruction-step-5\">A\u00f1adir el saz\u00f3n con sal y pimienta al gusto.<\/li>\n<li id=\"instruction-step-6\">Dejar reposar la mezcla en el refrigerador durante al menos 30 minutos antes de servir. Esto permitir\u00e1 que los sabores se mezclen y se intensifiquen.<\/li>\n<li id=\"instruction-step-7\">Servir con sopaipillas, pan amasado o para acompa\u00f1ar las preparaciones que sea de su gusto.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-between lg:block\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute bottom-0 left-0 w-full border-t md:border-t-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:bg-vert-light-gradient bg-white dark:bg-gray-800 md:!bg-transparent dark:md:bg-vert-dark-gradient pt-2 md:pl-2 md:w-[calc(100%-.5rem)]\">\n<div class=\"relative flex h-full flex-1 items-stretch md:flex-col\">\n<div>\n<div class=\"h-full flex ml-1 md:w-full md:m-auto md:mb-4 gap-0 md:gap-2 justify-center\">\n<div class=\"flex items-center md:items-end\">\n<div data-projection-id=\"35\">\n<div class=\"flex w-full gap-2 items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex w-full items-center\"><\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">25 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Appetizer<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">olla<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Chilena<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23448 size-full\" title=\"Pebre de cochayuyo\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1503\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06-681x1024.jpg 681w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo06-768x1154.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Una combinaci\u00f3n perfecta ha sido las cl\u00e1sicas sopaipillas, queda deliciosa esta mezcla con este Pebre de cochayuyo. La receta de sopaipillas la podr\u00e1n encontrar <a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/sopaipillas\/\" target=\"_blank\" rel=\"noopener\"><strong>AQU\u00cd<\/strong><\/a>.<\/p>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23450 size-full\" title=\"Pebre de cochayuyo\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1503\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07-681x1024.jpg 681w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo07-768x1154.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Este pebre o el tradicional, por lo general se sirve previo a la comida principal, perfecto para acompa\u00f1ar las empanadas, pan o sopaipillas.<\/p>\n<p><a href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23457\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08.jpg\" alt=\"Pebre de cochayuyo\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08.jpg 1000w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08-683x1024.jpg 683w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2023\/09\/Pebre-de-cochayuyo08-768x1152.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando estuve en Chile hace unas semanas atr\u00e1s, en uno de los restaurantes que visitamos con mi familia, nos sirvieron mientras esper\u00e1bamos nuestro pedido, nos trajeron unos pancitos peque\u00f1os calientitos,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":23446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,4,13,11,42],"tags":[438,1741,556,559],"class_list":["post-23443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acompanamiento","category-almuerzo","category-appetizer","category-platos-tipicos","category-plato-vegetariano","tag-cocina-chilena","tag-cuchayuyo","tag-pebre","tag-salsa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pebre de cochayuyo &#8211; Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Delicios\u00edsimo Pebre de cochayuyo, una salsa incre\u00edble para acompa\u00f1ar cualquier comida chilena, una alternativa muy nutritiva.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, 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