{"id":13006,"date":"2017-01-21T00:24:02","date_gmt":"2017-01-21T05:24:02","guid":{"rendered":"http:\/\/www.midiariodecocina.com\/?p=13006\/"},"modified":"2019-03-18T22:31:18","modified_gmt":"2019-03-19T02:31:18","slug":"muffins-de-arandanos-saludables","status":"publish","type":"post","link":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006","title":{"rendered":"Muffins de ar\u00e1ndanos saludables"},"content":{"rendered":"

Sin duda estos\u00a0Muffins de ar\u00e1ndanos saludables, es una versi\u00f3n mejorada a la que tengo anteriormente. Quedan muy sabrosos y los muffins en s\u00ed son tan vers\u00e1tiles, son perfectos como merienda, para llevar de picnic, para un cumplea\u00f1os, para la hora del t\u00e9 o simplemente para acompa\u00f1ar un caf\u00e9. Cualquiera sea el motivo, los muffins son una buena opci\u00f3n. Duran perfectamente 3 d\u00edas a temperatura de ambiente, en un pote o caja herm\u00e9tica.<\/p>\n

En cuanto a los ingredientes que ocupan estos muffins, puede ir reemplazando seg\u00fan sus gustos, si no desea usar az\u00facar morena, puede reemplazar por stevia u otro endulzante. Para leche, puede ser de vaca baja en grasas, o alguna vegetal como de almendras.<\/p>\n

Recuerden que la zesta de lim\u00f3n es solo la ralladura de la c\u00e1scara, pero ojo que es solo la parte amarilla no la blanca. Si ocupa moldes de papel, algunos no son de muy buena calidad y se pegan mucho en la base cuando el muffins est\u00e1 listo, para ello recomiendo poner un poco de aceite en spray en cada molde y podr\u00e1 ver como se sacar\u00e1 con facilidad cada molde de papel.<\/p>\n

A pesar que indico que son 25 minutos de horneado, f\u00edjese que el centro del muffin est\u00e9 totalmente cocido, puede ayudarse con un palo de brocheta o similar, si al enterrarlo este sale seco, es porque est\u00e1 listo.<\/p>\n

Si no tiene ar\u00e1ndanos puede reemplazar por frambuesas o por uvas peque\u00f1as.<\/p>\n

Quiz\u00e1s tambi\u00e9n les interese ver las recetas de Muffins de avena<\/a> o Muffins de bananas y chips de chocolate<\/a>.<\/p>\n

 <\/p>\n

\"Muffins<\/a><\/p>\n

\"Muffins<\/a><\/p>\n

Para no perderte ninguna receta de Mi Diario de Cocina tan solo debes suscribirte\u00a0AQU\u00cd<\/strong><\/a>. Recuerda\u00a0que puedes seguirme a trav\u00e9s de\u00a0Facebook<\/a><\/strong>,\u00a0Twitter<\/a><\/strong>\u00a0o si te gustan las fotos y quieres m\u00e1s ideas para cocinar puedes encontrarme en\u00a0Instagram<\/a><\/strong>\u00a0o\u00a0Pinterest<\/strong>.<\/a><\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Muffins de ar\u00e1ndanos saludables\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Muffins de ar\u00e1ndanos saludables<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">45 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span>2 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006&print=17429\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.hojadeprueba.midiariodecocina.com%2F%3Fp%3D13006\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPinear Receta<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredientes<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Escala<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> taza de harina todo uso, sin polvos de hornear<\/li>\n<li><span data-amount=\"1\">1<\/span> taza de harina integral<\/li>\n<li><span data-amount=\"2\">2<\/span> cucharaditas de polvos de hornear<\/li>\n<li><span data-amount=\"1\">1<\/span> pizca de sal<\/li>\n<li><span data-amount=\"0.25\">1\/4<\/span> cucharadita de bicarbonato de sodio<\/li>\n<li><span data-amount=\"2\">2<\/span> huevos<\/li>\n<li><span data-amount=\"0.75\">3\/4<\/span> taza de az\u00facar morena o endulzante de su gusto<\/li>\n<li><span data-amount=\"0.25\">1\/4<\/span> taza de aceite de coco o el se su preferencia<\/li>\n<li><span data-amount=\"1\">1<\/span> taza de pur\u00e9 de manzanas (tan solo muela o ralle, <span data-amount=\"1\">1<\/span> o <span data-amount=\"2\">2<\/span> manzanas, sin cocinar)<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharadita de zesta de lim\u00f3n (ralladura de lim\u00f3n, solo la parte amarilla)<\/li>\n<li><span data-amount=\"1\">1<\/span> cucharadita de esencia de vainilla<\/li>\n<li><span data-amount=\"0.75\">3\/4<\/span> taza de leche, puede ser vegetal o de vaca<\/li>\n<li><span data-amount=\"1\">1<\/span> taza de ar\u00e1ndanos<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1568f7a08b2_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1568f7a08b2_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instrucciones<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Precalentar el horno a 350\u00b0F (180\u00b0C).<\/li>\n<li id=\"instruction-step-2\">Colocar los moldes de papel en los moldes de metal, a no ser que est\u00e9n usando moldes de silicona, lo usan as\u00ed tan cual.<\/li>\n<li id=\"instruction-step-3\">En un bol, mezclar todos los ingredientes secos: harinas, polvos de hornear, sal y bicarbonato.<\/li>\n<li id=\"instruction-step-4\">Luego en otro bol batir los huevos, az\u00facar y aceite por unos 3 minutos.<\/li>\n<li id=\"instruction-step-5\">A\u00f1adir el pur\u00e9 de manzana, zesta de lim\u00f3n y vainilla.<\/li>\n<li id=\"instruction-step-6\">A todo esta mezcla ir agregando los ingredientes secos mezclados anteriormente, intercalando con la leche.<\/li>\n<li id=\"instruction-step-7\">Una vez todo mezclado, agregar los ar\u00e1ndanos cuidadosamente.<\/li>\n<li id=\"instruction-step-8\">Si gustan los pueden pasar previamente por harina, para que dentro de la mezcla se distribuyan mejor.<\/li>\n<li id=\"instruction-step-9\">Colocar la mezcla en los moldes, pero solo hasta 3\/4 en cada molde.<\/li>\n<li id=\"instruction-step-10\">Hornear por 25 minutos.<\/li>\n<li id=\"instruction-step-11\">Esperar que est\u00e9n fr\u00edos antes de disfrutar.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">@midiariodecocina<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/midiariodecocina\" target=\"_blank\" rel=\"noreferrer noopener\">#midiariodecocina<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n<p> <\/p>\n<p><a href=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables03.jpg\" data-rel=\"penci-gallery-image-content\" rel=\"attachment wp-att-13011\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13011 size-full\" title=\"Muffins de ar\u00e1ndanos saludables\" src=\"http:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables03.jpg\" alt=\"Muffins de ar\u00e1ndanos saludables\" width=\"700\" height=\"1050\" srcset=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables03.jpg 700w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables03-200x300.jpg 200w, https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables03-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda estos\u00a0Muffins de ar\u00e1ndanos saludables, es una versi\u00f3n mejorada a la que tengo anteriormente. Quedan muy sabrosos y los muffins en s\u00ed son tan vers\u00e1tiles, son perfectos como merienda,…<\/p>\n","protected":false},"author":2,"featured_media":13007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[446,1070,451],"tags":[512,554,778],"class_list":["post-13006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebes-y-ninos","category-cocina-saludable","category-muffins","tag-arandanos","tag-muffins-2","tag-snack"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina<\/title>\n<meta name=\"description\" content=\"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina\" \/>\n<meta property=\"og:description\" content=\"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\" \/>\n<meta property=\"og:site_name\" content=\"Mi Diario de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/midiariodecocina\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-21T05:24:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-19T02:31:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina Rojas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:site\" content=\"@Mooncarolina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina Rojas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\"},\"author\":{\"name\":\"Carolina Rojas\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd\"},\"headline\":\"Muffins de ar\u00e1ndanos saludables\",\"datePublished\":\"2017-01-21T05:24:02+00:00\",\"dateModified\":\"2019-03-19T02:31:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\"},\"wordCount\":327,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg\",\"keywords\":[\"ar\u00e1ndanos\",\"muffins\",\"snack\"],\"articleSection\":[\"Beb\u00e9s y ni\u00f1os\",\"Cocina saludable\",\"Muffins\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\",\"name\":\"Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina\",\"isPartOf\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg\",\"datePublished\":\"2017-01-21T05:24:02+00:00\",\"dateModified\":\"2019-03-19T02:31:18+00:00\",\"description\":\"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg\",\"width\":700,\"height\":467,\"caption\":\"Muffins de ar\u00e1ndanos saludables\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Muffins de ar\u00e1ndanos saludables\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"name\":\"Mi Diario de Cocina\",\"description\":\"F\u00e1ciles y deliciosas recetas de cocina\",\"publisher\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization\",\"name\":\"Mi Diario de Cocina\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"contentUrl\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png\",\"width\":512,\"height\":512,\"caption\":\"Mi Diario de Cocina\"},\"image\":{\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/midiariodecocina\",\"https:\/\/x.com\/Mooncarolina\",\"http:\/\/instagram.com\/midiariodecocina\",\"http:\/\/www.pinterest.com\/mooncarolina\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd\",\"name\":\"Carolina Rojas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g\",\"caption\":\"Carolina Rojas\"},\"description\":\"Chilena en Atlanta, mam\u00e1, esposa, cocinera y food blogger...\",\"sameAs\":[\"http:\/\/www.hojadeprueba.midiariodecocina.com\"],\"url\":\"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina","description":"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina","og_description":"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.","og_url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006","og_site_name":"Mi Diario de Cocina","article_publisher":"https:\/\/www.facebook.com\/midiariodecocina","article_published_time":"2017-01-21T05:24:02+00:00","article_modified_time":"2019-03-19T02:31:18+00:00","og_image":[{"width":700,"height":467,"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg","type":"image\/jpeg"}],"author":"Carolina Rojas","twitter_card":"summary_large_image","twitter_creator":"@Mooncarolina","twitter_site":"@Mooncarolina","twitter_misc":{"Escrito por":"Carolina Rojas","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#article","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006"},"author":{"name":"Carolina Rojas","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd"},"headline":"Muffins de ar\u00e1ndanos saludables","datePublished":"2017-01-21T05:24:02+00:00","dateModified":"2019-03-19T02:31:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006"},"wordCount":327,"commentCount":4,"publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg","keywords":["ar\u00e1ndanos","muffins","snack"],"articleSection":["Beb\u00e9s y ni\u00f1os","Cocina saludable","Muffins"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006","name":"Muffins de ar\u00e1ndanos saludables – Mi Diario de Cocina","isPartOf":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage"},"thumbnailUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg","datePublished":"2017-01-21T05:24:02+00:00","dateModified":"2019-03-19T02:31:18+00:00","description":"Deliciosos Muffins de ar\u00e1ndanos saludables, una rica opci\u00f3n como snack, colaci\u00f3n o para la hora del t\u00e9.","breadcrumb":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#primaryimage","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2017\/01\/Muffins-de-arandanos-saludables01.jpg","width":700,"height":467,"caption":"Muffins de ar\u00e1ndanos saludables"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?p=13006#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hojadeprueba.midiariodecocina.com\/"},{"@type":"ListItem","position":2,"name":"Muffins de ar\u00e1ndanos saludables"}]},{"@type":"WebSite","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#website","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","name":"Mi Diario de Cocina","description":"F\u00e1ciles y deliciosas recetas de cocina","publisher":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#organization","name":"Mi Diario de Cocina","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","contentUrl":"https:\/\/www.hojadeprueba.midiariodecocina.com\/wp-content\/uploads\/2019\/04\/cropped-MDDC_Favicon_color_512x512.png","width":512,"height":512,"caption":"Mi Diario de Cocina"},"image":{"@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/midiariodecocina","https:\/\/x.com\/Mooncarolina","http:\/\/instagram.com\/midiariodecocina","http:\/\/www.pinterest.com\/mooncarolina\/"]},{"@type":"Person","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/c2097bd92e1a1dae3088e16312f461cd","name":"Carolina Rojas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.hojadeprueba.midiariodecocina.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c68f0659421820c4b4d911debb1a8fa0f3bcf961538ad14bc5ac5db059465c8?s=96&d=mm&r=g","caption":"Carolina Rojas"},"description":"Chilena en Atlanta, mam\u00e1, esposa, cocinera y food blogger...","sameAs":["http:\/\/www.hojadeprueba.midiariodecocina.com"],"url":"https:\/\/www.hojadeprueba.midiariodecocina.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/13006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13006"}],"version-history":[{"count":0,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/posts\/13006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=\/wp\/v2\/media\/13007"}],"wp:attachment":[{"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hojadeprueba.midiariodecocina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}